Quest of Spirituality!

Photo by John Mark Arnold on Unsplash

Year end week, special edition-1, chapter-6 !

For a reasonably long period I’d a old fashioned way of thinking towards yoga, meditation and spirituality.
However, gradually I did started getting some knowledge about this entire aspect, but if I draw a graph 2019 would have a sudden and large bar than any other year so far.
There were several moment when I found myself as a big fool simply cause of the way of my thinking.
(i.)Thinking that people of the west world live life in a happy and comfortable state and now in 2019 I got to know that how largely depression, lack of job satisfaction, etcetera terms are so popular and common there.
(ii.) Science showing the importance of yoga and meditation, and simultaneously how such a large percentage of people have started their spiritual journey. Most importantly the positive result which they get.
There’s a lot more to these, but all these are baby steps and its something I really want to work on and therefore one of the New Year Resolution of mine include Spirituality.
Recently I did a online course which is offered by Sadhguru, titled “Inner Engineering” a 7 day online course.
Also I’ve brought a handful of books again written by Sadhguru.

I would really encourage you to take some time out of the day for yourself to observe your thoughts, little bit of meditation, yoga, etc. Also I would recommend you this Sandeep Maheshwari’s video if you want to want to practice doing meditation, the complete meditation is broken down in a beautiful manner and you’ll surely like it !

Thanks for READING !

This blog was written on 29th December 2019.

Quote of the blog-

Meditation is like giving a hug to ourselves, getting in touch with that awesome reality in us. While meditating we feel a deep sense of intimacy with God, a love that is inexplicable.

-Paramhamsa Yogananda

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PRITESH SINGH

PRITESH SINGH

Hi ! hope you’re smiling enough. As of now I’m a BMM student and loves to do Storytelling. You can easily see my storytelling video on YouTube — book of PRITESH